Can I Eat Fish on Daniel Fast Updated

Can I Eat Fish on Daniel Fast

A nutrient list can assistance fix you for the Daniel Fast. For many, deciding what to eat on the Daniel Fast can be overwhelming. Business organisation or fright tin set in when you assume that y'all'll have fewer nutrient options.

If you lot're thinking this, let usa put your listen at ease. There are endless options!

In this article, nosotros provide you with:

general listing of what's included and not included in the Daniel Fast
admission to download the detailed Daniel Fast nutrient listing in PDF
sample meal plan
answers to ofttimes asked questions
invitation to join our Costless 4-24-hour interval Claiming

top view of fresh vegetables in a cloth grocery back next to a checked list on a dark gray surface

To start, below is a full general list of the foods that are both included and non included in the Daniel Fast.

Food List for the Daniel Fast

The tabular array below summarizes what's included and non included in the Daniel Fast.

Included	Non Included
Water	All meat and animal products
All vegetables	All red and white meats (moo-cow, lamb, pig)
All fruits	All poultry (chicken, turkey)
Mushrooms	All fish and seafood
All intact whole grains	All dairy products (milk, cheese, butter)
All legumes (beans, lentils)	All other dairy (yogurt, kefir)
All basics and seeds	All eggs and related products (mayo)
Fresh herbs	All natural sweeteners (maple syrup, agave)
Frozen fruit and vegetables	All bogus sweeteners
Tofu and tempeh	Highly candy foods (granola bars)
Corn tortillas	Packaged frozen meals
Whole grain pasta	Deep-fried foods
Canned beans	Leavened breads
Nut butters	All oils
Carbonated water (evidently)	Solid fats (kokosnoot oil, shortening)
Fresh vegetable and fruit juice	Caffeine (coffee, tea, free energy drinks)
Dried herbs and seasonings	Alcohol

This listing is far from complete. Click the button below 👇 to get the detailed Daniel Fast Foods Listing in a downloadable PDF.

Sample Daniel Fast Meal Plan

This recipe website—Daniel's Plate—has several Daniel Fast compliant recipes for you to choose from. Check out this sample meal plan for inspiration.

Breakfast

Cinnamon Oat Groats Blueberries

Luncheon

Curry Quinoa Chickpea Salad

top view close up of veggie chili in a white rimmed bowl

Ofttimes Asked Questions near the Daniel Fast

What does the Daniel Fast do to your body?

The Daniel Fast can accept a profound and life-altering effect on your body. When you motion to a Daniel Fast menu of eating whole plant foods—in or close to their most natural state—y'all're both calculation foods that restore health and eliminating foods that put you at greater risk of inflammatory chronic illnesses, like obesity, blazon ii diabetes, high blood pressure level, certain cancers and autoimmune diseases, etc. Click here to learn more than!

Can I have eggs on the Daniel Fast?

Let's talk eggs. Does the chicken come up before the egg or the egg before the chicken? This is the near pop question of all time concerning the egg. But if y'all are embarking on doing the Daniel Fast, the question of whether you can consume eggs may exist at the pinnacle of your list. In this instance, neither the chicken nor the egg is on Daniel'southward plate. This stays consequent with the fact that eggs are an animal product, and no animal products are included in the Daniel Fast. Click here to learn more!

Can I potable tea on the Daniel Fast?

Drinking tea on the Daniel Fast is a question that comes up often, and the answer is that it depends, but mostly no. Black tea, white tea, green tea, oolong tea, and even decaffeinated teas all comprise some amount of caffeine. The Daniel Fast does not include these teas. However, herbal tea may be included in the Daniel Fast, although they should not have any added artificial sweeteners or flavorings. Click here to learn more!

Can yous eat fish on the Daniel Fast?

If you've been fishing around trying to figure out if fish is included on the Daniel Fast, then you came to the right spot. Similar all other animal products excluded on the Daniel Fast, fish is no exception. Whatsoever kind of seafood is non a part of the Daniel Fast. Click here to read more!

Can I eat pita bread on the Daniel Fast?

People are curious: tin you eat pita on the Daniel Fast? Here'southward the flat-out truth! While a whole grain pita breadstuff may pair well with a side ofhummus, it volition have to bow out gracefully from the Daniel Fast. The primary reason is that in the Bible Daniel mentioned that he fasted from all leavened bread. Look—what is leavened bread, y'all may ask? Leavened staff of life is made with any rising amanuensis, like yeast, blistering pulverisation, or baking soda. Click here to larn more!

Is stevia allowed on the Daniel Fast?

You lot're wondering if stevia is allowed on the Daniel Fast. Stevia rebaudiana, native to Brazil and Paraguay, is a foliage refined into a white pulverization that'southward 200 to 300 times sweeter than cane sugar. And like sugar, stevia is not included in the Daniel Fast. Hither'southward an explanation and three things to consider. Click here to go along reading...

Join the Repast Prep Cooking Class with Sersie and Gigi

Let's confront it, staying consequent with your health goals starts in the kitchen. This meal prep cooking class volition aid y'all develop a routine of eating healthy foods so you tin can be successful long-term. Yous don't have to be an proficient chef or even love to cook; you just need the desire to eat healthy. It'southward that simple!

Gratis iv-Day Claiming

If you want to do the Daniel Fast in a community, please join usa for A Prayer for Your Health Free 4-Twenty-four hour period Daniel Fast Challenge.

Nosotros hope this article is helpful. Your feedback is important to usa. Please exit a reply below and share.

With blessings,

Sersie & Gigi

Dear, I pray you prosper concerning all things and to be in skilful health only as your soul prospers.3 John 1:two